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This Fatty Acid Can Actually Reduce Your Heart Attack Risk by 48 Percent
You probably know that your diet is a critical part of heart health. Adding healthy foods that contain fiber and are loaded with antioxidants can do wonders for your cardiovascular system. Now there’s...
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The Scary Reason You Shouldn’t Eat the Same Foods Every Day
It’s simple, but… It’s easy to stick to eating the same foods every day—especially if you love them. But it may not be the best thing for your health. “Humans were designed to graze and hunt, and...
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10 Nasty Infections You Could Catch at the Gym
Folliculitis What It Is: An inflammation of the hair follicles on your body that may be caused by sweat and heat (heat rash), bacteria, and fungus, among many other causes,” says Ross Radusky, MD, a...
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1 in 10 Women Has This Sexual Disorder—and Doesn’t Even Know It
“Hypoactive sexual desire disorder (HSDD) is a common form of sexual dysfunction when women have no or a low desire to have sex and it causes distress,” says Lauren Streicher, MD, founder and medical...
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When to Worry About a Cough That Won’t Go Away
The hacking season Winter is the prime time to get a nasty cough, when it can seem like everyone around you is hacking. If you’re the one doing the hacking, one of these 6 natural cough remedies might...
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